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A Brief History of Seattle High School Basketball – Listen Now!

Over recent decades a disproportionate amount of local talent has gone on to play in college and professionally, with the Seattle area producing 30+ National Basketball Association draft picks (including three players chosen in the first round of the 2022 draft, featuring #1 overall selection Paolo Banchero), although its metropolitan area is only 15th in population among U.S. cities. In addition to this, 10% of NBA head coaches in the 2025-26 season are Seattle high school basketball alumni.

Dr. Daudi Abe
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‘Stay out of Seattle’: WA leaders tell Trump troops aren’t needed

Local officials fear Seattle could be the next city to see a deployment as the Trump administration prepares to send the National Guard into Portland, Oregon.

Washington state Attorney General Nick Brown speaks at a press conference alongside Seattle Mayor Bruce Harrell and other local officials on Monday, Sept. 29, 2025, at Seattle City Hall. (Photo by Jake Goldstein-Street/Washington State Standard)
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Back to School: Safer Routes Coming to Southeast Seattle Schools

As students return to classrooms this fall, the City of Seattle is stepping up its Safe Routes to School program — and that includes changes right here in Southeast Seattle. SDOT says it is activating new school zone speed cameras in September, including one on Rainier Avenue South near Rainier Valley Leadership Academy. The cameras […]

Students at school. Credit: SDOT
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Build With Us: Creating Connection Through Community Radio

Build With Us: Creating Connection Through Community Radio In today’s fragmented media landscape, where local newsrooms are shrinking and corporate voices dominate, our community needs a space to tell its own stories more than ever. KVRU 105.7 FM is that space – a powerful platform where Southeast Seattle’s voices come together, where neighbors connect with […]

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New Ownership Group to Lead KVRU 105.7 FM into New Era of Community Programming

Media for Informed Communities (MIC) announced today that it has acquired KVRU 105.7 FM from SouthEast Effective Development (SEED). Under the leadership of Crystal Fincher and Monisha Harrell, KVRU will expand its programming to include local music, multi-lingual talk shows, community news, and high school sports coverage – creating a voice for the diverse communities […]

KVRU 105.7 FM logo

Choose a day


Through the Wire

5:00pmMonday

5:00pmMonday

Through the Wire is a radio show hosted by Christopher Blackwell and Antoine Davis, award winning journalists currently incarcerated in Washington state. Created by incarcerated people in partnership with the grassroots nonprofit Look2Justice, the show reaches beyond the bars by amplifying voices too often left unheard.

Learn more

Broken is Beautiful

5:00pmMonday

5:00pmMonday

Broken is Beautiful tells transformational stories from an unexpected place: our prison system. Hosted by friends Christopher Blackwell, an incarcerated journalist, and Katherin Hervey, a documentary filmmaker and lawyer, this podcast fearlessly explores the darkest corners of the human experience—but it doesn’t linger in the shadows. From survivors of violence who have forgiven their attackers, to individuals who have taken a life and found a path to redemption, our guests embody a profound fight for change. And their resilience is electric.

Learn more

Dirty Laundry

7:00amTuesday

Dirty Laundry Show Logo Dirty Laundry a little bit of everything WARNING You might like it

7:00amTuesday

If you’re looking for conventional, look elsewhere! Dirty Laundry plays Indie, Shoegaze, Trip Hop, Electronic, Alternative, and many other genres.

Learn more

Soca Love

4:00pmTuesday

4:00pmTuesday

Weekly, one-hour Caribbean Soca dance party curated and hosted by Tyrone King ("Jin Ty Long").

Learn more

Through the Wire

8:00amWednesday

8:00amWednesday

Through the Wire is a radio show hosted by Christopher Blackwell and Antoine Davis, award winning journalists currently incarcerated in Washington state. Created by incarcerated people in partnership with the grassroots nonprofit Look2Justice, the show reaches beyond the bars by amplifying voices too often left unheard.

Learn more

Broken is Beautiful

8:00amWednesday

8:00amWednesday

Broken is Beautiful tells transformational stories from an unexpected place: our prison system. Hosted by friends Christopher Blackwell, an incarcerated journalist, and Katherin Hervey, a documentary filmmaker and lawyer, this podcast fearlessly explores the darkest corners of the human experience—but it doesn’t linger in the shadows. From survivors of violence who have forgiven their attackers, to individuals who have taken a life and found a path to redemption, our guests embody a profound fight for change. And their resilience is electric.

Learn more

Dirty Laundry

4:00pmWednesday

Dirty Laundry Show Logo Dirty Laundry a little bit of everything WARNING You might like it

4:00pmWednesday

If you’re looking for conventional, look elsewhere! Dirty Laundry plays Indie, Shoegaze, Trip Hop, Electronic, Alternative, and many other genres.

Learn more

In the Meanwhile

5:00pmWednesday

In the Meanwhile logo

5:00pmWednesday

In the Meanwhile is a podcast for anyone trying to survive the slow-motion apocalypse without losing their soul (or their sense of humor). It's part secular sermon, part group therapy, part dinner table rant with your smartest friends—the ones who still believe in hope, justice, and eight ounces of joy per week. No hot takes, no empty platitudes—just real talk about how we hold onto our humanity, build community, and figure out what the hell we’re doing in the meanwhile.

Learn more

Rollin’ with the Blues

8:00pmWednesday

Rollin with the Blues with CT Thompson on Wednesdays and Fridays at 8pm

8:00pmWednesday

From Louisiana to Chicago to Seattle, CT Thompson has lived the blues. He's played sax with legends like Tyrone Davis and O.V. Wright, and toured with Artie "Blues Boy" White. Now he's bringing those stories and sounds to you!

Learn more

The Urbanist Podcast

4:00pmThursday

The Urbanist Logo

4:00pmThursday

[...]

Learn more

Soca Love

7:00amFriday

7:00amFriday

Weekly, one-hour Caribbean Soca dance party curated and hosted by Tyrone King ("Jin Ty Long").

Learn more

In the Meanwhile

8:00amFriday

In the Meanwhile logo

8:00amFriday

In the Meanwhile is a podcast for anyone trying to survive the slow-motion apocalypse without losing their soul (or their sense of humor). It's part secular sermon, part group therapy, part dinner table rant with your smartest friends—the ones who still believe in hope, justice, and eight ounces of joy per week. No hot takes, no empty platitudes—just real talk about how we hold onto our humanity, build community, and figure out what the hell we’re doing in the meanwhile.

Learn more

8:00pmFriday

From Louisiana to Chicago to Seattle, CT Thompson has lived the blues. He's played sax with legends like Tyrone Davis and O.V. Wright, and toured with Artie "Blues Boy" White. Now he's bringing those stories and sounds to you!

Learn more

The Children’s Hour

8:00amSaturday

8:00amSaturday

Our mission: The Children’s Hour believes children deserve educational, entertaining, and engaging broadcast media. We produce and distribute high-quality children’s media to a worldwide audience, cultivated through community participation.

Learn more

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12:00amSunday

Rainier Arts Center

12:00amSunday